The Truth About Cats and Dogs in Black and White

My awesome friend Andy just launched his new business... PERSONAL BEST MEALS. I'm also a client! And I can attest that PBM are tastebud terrific! I highly recommend the French Toast with Strawberry Glaze... and its good for you! Andy is super helpful with all his clients and has been a major motivational and contributing factor in my losing 40 pounds since last June.

Here's a little more info...

Personal Best Meals is more than ultra healthy meals delivered to your door, it's a complete system to help you achieve all of your health, fitness and physique goals. Upon registration Andy will personally meet with you for an initial consultation to discuss your personal goals. As a continued client of Personal Best Meals Andy will meet with you monthly monitor your progress. The monthly consultations and coaching sessions are *FREE* when you become a client.

Meals are delivered fresh daily to your home or work. Each day you will receive three meals, two snacks and dessert (dessert is served up to three days a week with the 7-Day plan). The service is available 3, 5 or 7 Days a week at a cost of $87, $137 or $177* respectively. Delivery Included. That's less than 30$ a day! So stop eating fast food and start eating GOOD FOOD! Its healthy its convenient and its affordable! Whether your personal goal is weight loss, weight management, or to feel healthier, a well balanced diet is a key component to achieving your "Personal Best." Check out the website for more information or call today to set up your free consultation!

Website: www.personalbestmeals.ca
E-mail: personalbest@gmail.com
Phone: 709.753.0303

I'm a bit late but that's ok. It's still January right? Although I may already have some best and worsts for 2007. This might hurt my brain as I have trouble remember what I did this morning alone the past year.

Best Moment of the Year

Running into an old friend on Georgestreet. I guess Georgestreet can change your life. Honourable Mentions: my Seashell and her baby Seashell finally making it to Newfoundland and the kiddos visit home.

Worst Moment of the Year

How about the source of worst moments...horribly not nice people. Why am I such an easy target? And...the mouse incident.

Best Film of the Year

Little Miss Sunshine - F-ing hilarious.
The Island of Dr. Morrow. HG Wells = Genius.
Honourable Mentions: Superman Returns, X-Men the Last Stand.

Worst Film of the Year

V for Vendetta - what the hell was that? and that's the last time Denise gets to pick the movie! And Click - horribly disappointing.

Best Song of the Year

The revival of "Rebel Yell" and "Float On" - Modest Mouse.

Worst Song of the Year

"Fergilicious" - it's just cruel that someone is making oodles of money off such crappy lyrics. Oh and I really have to go with Hungarian Dance No. 5 here. Down with Brahms.

Best Web Discovery of the Year

Google Gadgets Sidebar, Friday Random 10, and blog things.

Best Online Purchase of the Year

Obviously, the BCBG Maxazaria dress. Followed by the earth rug.

Best TV Show of the Year

Lost is still number one. Followed by Grey's. And this awesome fly under the radar pick - Psych.

Worst TV Show of the Year

I don't watch bad shows. That's just a waste of my precious time.

Best Military Road Party of the Year

Toss up between the Hat Party and Halloween, I might be leaning towards hat.

Worst Military Road Party of the Year

I don't think I was there, cause if I was, it obviously couldn't have been that bad.

Best Dessert of the Year

Key Lime Pie...oh yeah.

Best Wine of the Year

Masi Valpolicella

Worst Wine of the Year

Le Polane Valpolicella

Best Pharmaceutical Discovery of the Year

L-Lysine

Its time again for "my favourite key words" Yes that's right, the time I post the randomness that brings people to my blog. For some (according to the key words) this discovery must be rather disappointing, devastating even. Some of these people really have no clue how to do an internet search, while some innocently got mislead by the random key word search. And I really think we should consider changing Rottweiler to Rot Wailer, once and for all so I don't have to poke fun every time I do one of these posts. The good news is, far less people care what happened in 1976. And 4 people were clearly actually looking for my blog.

Anyway, my personal favourites (with commentary) are...

• 13 number cheerios (someone please tell me what they were looking for!)
• 1. open your music player (itunes, winamp, media player, etc). 2. put it on shuffle. 3. press play. 4. for every question type the (really who types all that into a keyword search )
• widelife extinction (chuckle chuckle)

Other mentions...some honourable, some not...

• "5 11 148 lbs"
• "barefoot hike"
• 2008 olympic symbol cat
• bob marley parents - white or black??
• cats and dogs that dance and mouse
• curling newfoundland.ca
• damien rice 9 crimes strumming patterndifferences between cats and dogs
• list of america's greatest philantropists(2006)
• media player skin gipsy kings
• na na na nananana canadian olympics theme
• play dogs and cats that breathes and sleep
• reincarnation of sidharta
• rot wailer dog (x 2)
• school "black and white"
• scrapbook turning 30
• the minister black vail
• what is kissing the screech mean?
• do dogs see in black and white? (x 2)
• why do cats and dogs see in black and white (x 3)
• wore her new flip-flops today
• www.newyears2007.ca

Labels: key words

The Park Girls: The "that rocks ass girl," Lucky charm Jill, Sweet C, and Ally.



Bjork, some dude, and who is that mexican girl? She must be from southeast asia. Who is the geography major people.

Labels: friends, social

Happy New Year! Here are just a couple of the freakin hilarious shots of our night at the Bella Vista. Classy. I reserved the token cleavage shots...of which there seemed to be alot.

Labels: New Year's Eve, party